(But by all means, drink calorie-free liquids to stay hydrated during ‘fasting’ hours.

If you like to read more about Fitbit smartwatches, check out our other relevant guides here:Įxplore the full collection for Fitbit on or visit our Official Fitbit Singapore Store. he concept of time-restricted eating, or TRE, which emphasizes getting most or all of your calories within a more-compressed-than-usual time window, say 8 to 10 hours (the fewer hours the better) rather than noshing for most of the time you’re awake. If you’re getting your first Fitbit Sense smartwatch, then we’ll recommend you to go with the Fitbit Sense 2 to be able to get all the features and future upgrades unless budget is a concern. If you’re on the fence about upgrading, you might be better off sticking with your current Fitbit Sense and getting a little more value out of it for a couple more months or years to see if things change.

Regardless of that, the Fitbit Sense line is still a great smartwatch to get with a comprehensive list of sensors and features to keep your health & fitness in check. The Fitbit Sense is one of the brand’s most expensive and sophisticated smartwatches. All in all, there are only some minor changes with the cEDA sensor, new sports profiles, and Google Wallet & Maps functionality. The new Fitbit Sense model feels more like a Sense 1.1 version than a Sense 2.

Fit bit sense